Traditional Thai Massage

1 Hour – 1:30 Hour – 2 Hours

It is a decontracting massage performed on a tatami futon at ground level (Japanese bed, mattress). Cotton pajamas will be provided, and the technique used will be acupressure, acupuncture, and stretches, better known as (assisted yoga). This massage is carried out from the tip of the big toe up to the crown of the head; it is dry and oils are not applied.

Benefits:

• Improves flexibility: Passive and active stretches increase the range of motion and flexibility.
• Relieves muscle tension: Deep pressure and compression technique help to relieve tension and decrease pain, even in hard-to-reach areas like the lower back.
• Improves circulation: Stimulates blood and lymphatic circulation, which improves the flow of oxygen and nutrients throughout the body, aiding in toxin elimination.
• Reduces pain: Can be effective in alleviating headaches, migraines, back pain, menstrual pain, among others.
• Strengthens the immune system: Stimulates the body’s defenses to fight diseases.